The DoseLog blog
Quiet notes for a steady routine.
Short, plain-language pieces on the questions GLP-1 life keeps asking: dosing rhythms, food, side effects, and the habits that make the routine easier. Not medical advice, just things worth noticing.
Latest · 240 stories
GLP-1 and pancreatitis: signs, risk, and what to know
Pancreatitis is a rare but serious potential side effect of GLP-1 medications. Here are the warning signs to know, the higher-risk groups, and when to seek care.
3 min read
GLP-1 and thyroid: the cancer warning explained
The boxed thyroid warning on GLP-1 medications comes from rodent studies and has not been proven in humans. Here is what it means and who it rules out.
3 min read
Does a GLP-1 reduce alcohol cravings?
Many people on a GLP-1 report wanting to drink less. Here is the reward-pathway theory, what early research shows, and why it is not yet an approved use.
3 min read
GLP-1 supplements: do natural boosters actually work?
Over-the-counter GLP-1 boosters like berberine and fiber are not the same as prescription GLP-1 drugs. Here is what they can realistically do, and what they cannot.
3 min read
GLP-1 and fatty liver disease: what the evidence shows
Weight loss and GLP-1 therapy can improve liver fat and markers in fatty liver disease (MASLD/NAFLD). Here is what the emerging evidence shows and its limits.
3 min read
GLP-1 weight loss plateau: why it happens and what to do
Hit a stall on your GLP-1? Plateaus are a normal part of losing weight as your body adapts. Here is why they happen and how to move past one.
3 min read
Loose skin after GLP-1 weight loss: what to expect
Worried about saggy skin after losing weight on a GLP-1? Loose skin is about how much and how fast you lose, not the drug. Here is what to expect.
3 min read
GLP-1 and cholesterol: effects on your lipid panel
Do GLP-1 drugs lower cholesterol? They tend to improve your lipid panel, mainly by lowering triglycerides, but they are not a statin. Here is the picture.
3 min read
GLP-1 and sleep: effects on rest, apnea, and insomnia
Does a GLP-1 help or hurt your sleep? The answer is both, depending on the person. Weight loss can ease apnea while early side effects disrupt rest.
3 min read
Tirzepatide vs retatrutide: how the two compare
Tirzepatide versus retatrutide: one is an approved dual agonist, the other an investigational triple agonist. How they compare and why it is early.
3 min read
GLP-1 and gallstones: why rapid weight loss raises the risk
GLP-1 medications are linked to gallstones mostly because they cause rapid weight loss, a long-known trigger. Here is why the risk rises, what a gallbladder attack feels like, and when to seek care.
3 min read
GLP-1 rebound weight gain: what happens when you stop
Most people regain some weight after stopping a GLP-1, and the trials show why: appetite returns as the drug clears. Here is what to expect and the strategies that help limit regain.
3 min read