Your Trusted GLP-1 Partner
One app to track every dose and everything in between
Built for the GLP-1 routine
★★★★★
Shots · food · side effects · weight
All-in-one GLP-1 app
The GLP-1 app you'll wish you had from day one
Your doses, your meals, your progress. One app that actually keeps up with your journey.
Log with Ease
Snap a meal, speak a note, or tap once. DoseLog keeps protein, fiber, water, dose, and symptoms together.
Perfect Dose Day
See your medication rhythm clearly, so dose days and the days after them stop feeling like guesswork.
Personalized Plan
A GLP-1 routine built around smaller appetites, hydration, and enough nutrition to feel steady.
Progress Photos
Capture the small changes, compare them over time, and keep your progress visible when the scale is noisy.
One app for your entire GLP-1 journey
GLP-1 Guidance
Practical tracking prompts for daily decisions
- •Tracking first, medical decisions with your clinician
- •Nutrition prompts built for smaller GLP-1 appetites
- •Dose, side effect, food, and weight context in one place
Expert guidance
Daily guidance for your GLP-1 routine.
DoseLog is not medical advice. It is a clearer way to notice the patterns your clinician will care about: medication timing, nutrition, hydration, symptoms, weight, and progress.
In their words
Real stories from real GLP-1 routines.
I stopped keeping a dose in one app, food in another, and side effects in my head. Having the week on a single line is the thing that finally made it stick.
On low-appetite days I used to assume I'd eaten badly. Seeing the protein number actually add up took a surprising amount of guilt off the table.
The first day after a dose increase was always rough, and now I can point to it instead of explaining it. My appointment notes write themselves.
I never remembered which side I injected last. Now the line tells me, and rotating sites finally became a habit instead of a guess.
Logging takes ten seconds, which is the only reason I still do it on the bad days. And the bad days turned out to be the ones worth logging.
Watching the weight trend instead of the daily number changed my whole relationship with the scale. The line is calmer than I am.
These are illustrative, composite examples written to show the kind of routine DoseLog supports — not real, named customer reviews.
Frequently Asked Questions
What does DoseLog actually keep track of?
The whole shape of a GLP-1 week, in one place: when you took a shot or pill, which dose you're on, where you injected, what you ate, your protein and water, any side effects, and your weight trend. The point is to stop scattering it across notes apps, reminders, and your memory.
Does it work with my medication?
DoseLog is built to be medication-agnostic. Whether you're on a weekly injection, a daily pill, a branded product, or a compounded one, you set what you take and DoseLog keeps the timeline. It doesn't care where your prescription came from.
Is DoseLog a substitute for my doctor?
No — and it won't pretend to be. DoseLog is a tracking and reflection tool. It helps you notice patterns and bring better notes to your appointments. Decisions about dose, timing, and symptoms belong with a licensed clinician.
Can it help me hold onto protein while I'm eating less?
That's one of the main reasons it exists. When appetite drops, every gram matters more. DoseLog tracks protein, fiber, and water against goals tuned for smaller portions, so you can see whether a quiet eating day still added up.
How does side-effect logging work?
You note what you're feeling and how strong it is, the moment it happens. DoseLog places it on the same line as your dose day, food, and hydration — so a rough stretch after a dose change is something you can see, not just half-remember.
What happens to my data?
Your log is yours. DoseLog is designed to collect only what's needed to run the app, and our Privacy Policy spells out what that means in plain language. We don't sell personal health data.
Start your line
Bring the whole routine
into one quiet place.
Track the dose, the meals, the side effects, and the trend in one place that actually keeps up with your day.